Parent Participation
Students will practice a range of motors skills as well as balance and coordination.
Ratio: 12:1, ages walking to 3 years old
Tuesday & Thursday:
10:00 – 10:45 a.m.
(classes starts August 15th, 2019)
$65.00 per month, once a week (average of 4 training sessions per month)
Preschool
A transitional class where students will be introduced to basic gymnastics skills while developing a sense of independence.
Ratio: 4:1, ages: 3 & 4 years old (45 minutes long)
Monday through Friday :
4:30 – 5:15 p.m.
Saturday:
12:00 – 12:45 p.m.
$65.00 per month, once a week (average of 4 training sessions per month)
Recreational Training
Students will work on strength, flexibility, endurance, balance, and confidence while having fun.
Ratio: 5:1
ages: 4 & 5 years old
Monday through Friday
4:30 – 5:25 p.m.
Ratio: 5:1
ages: 6+ years old
Monday through Friday
4:30 – 5:25 p.m. and 5:30 – 6:25 p.m.
Saturday
1:00 – 1:55 p.m.
$70.00 per month, once a week (average of 4 training sessions per month)
BELOW IS THE BREAKDOWN OF SKILLS PER LEVEL.
Beginner tumbler 1 (Kinder 4 & 5 years old):
Forward roll down an incline mat
Cartwheel jump over an obstacle
Backward roll down an incline mat
Lunge kick (controlled beginning and ending)
Handstand with a light spot
Table walk 10 steps minimum
Beginner tumbler 2 (6 and up):
Forward roll on a flat surface
Cartwheel
Backward roll down an incline mat
Lunge Kick
Handstand with a light spot
Bridge walk 10 steps
Basic tumbler:
Bridge down and up from standing
Backward roll on a flat surface
Handstand forward roll
Handstand to bridge
Bridge kick over on incline mat
Running hurdle cartwheel
Dive roll onto incline mat
Advanced tumbler:
Front limber
Back walkover
Running round off rebound
Front handspring over panel mat
Back handspring
Handstand 180 pirouette
Front handspring rebound
Jr. Elite tumbler:
Handstand snap back handspring
Aerial cartwheel
Standing back handspring on the floor
Round off back handspring
Back and front tuck on the tumble track
Front handspring dive roll on the tumble track
Valdez
Elite tumbler:
Standing back tuck
Round off 2 back handsprings
Connecting skill 1-round off back handspring, back tuck
Connecting skill 2-roundoff back handspring, layout
Connecting skill 3-front handspring step out round off back tuck
Handstand 360 pirouette
Press to handstand
Standing back tuck
Team:
Our competitive program is by invitation only. If your child shows interest in becoming part of our team please come to the front office for more information.
Participation Waiver
If you are interested in attending one of our sessions, please complete the waiver and bring it with you to expedite the registration process.